Media has been used today. I went on fb and I changed my profile picture and I do not feel guilty. I didn't think anything of it. I just had to do what I had to and it's done. It's quick and done. Media has such easy access. Anytime we want to use it , it's right there. It's everywhere. Yesterday I slept at 830 because I was tired and had nothing to do. If I was on Netflix I would have never slept. So I think this is a work in progress.